Improve Sperm Production

Tips for improving dysfunction, erectile problems such as erectile dysfunction resulted have sperm count can be treated by sexual enhancer. A non-treated impotence may also cause immensely that decreases the sperm count. However, sperm count can be increased if the following recommendations are followed. Only minor lifestyle changes are often necessary, that make the difference between Subfertility and fertility, especially if the number of mobile sperm is on the limit. Avoid hot baths and hot tubs and saunas.

Wear wide cotton Boxer shorts. Regular cooling of the testicles with cold water. The alcohol consumption reduce as far as possible to zero. Subfertility in men is 40 percent due to the drinking of four units of alcohol per day. The caffeine intake limit to no more than three cups of coffee/tea or three glasses of Cola per day. Stop to smoking, to reduce the amount of free radicals.

So far remove, possible Errors of the testosterone/estrogen budget by overweight are eliminated. Lower the stress level by learning relaxation exercises. Antioxidants should be included with the food in sufficient quantity. Thereby be reduced free radicals, which are blamed for up to 40 percent of the damage to sperm. Optimal levels are: at least 250 mg of vitamin C per day. Smokers need even 500 to 1000 mg vitamin C per day. At least 50 to 100 mg of vitamin per day. 15 mg of beta-carotene per day. 10 mg of zinc per day. Usually, an additional vitamin and mineral nutrient supply is required about tablets. Pairs, where a sub fertile number is motiler sperm of a man, can be helped by artificial insemination with donor sperm. Various factors are included in the corresponding examination. These include sperm bonding, forward movement, contrast medium examinations to test the consistency of the vas deferens and epididymis and testicle biopsy for the detection of possible Disorders of spermatogenesis. It is the ability to inhibit the production of snuggling antibodies with steroid hormones that weaken the immune system. Because of the potential side effects, this method used but rarely. The use of male sex hormones to improve sperm count will appear promising, success only when there is clearly a hormonal problem. Even with fertility pills, as women administered, no improvement of fertility was achieved. Using a different technique, a blocked epididymis can be bridged by the vas deferens to the affected area is severed and then stitched with five or six micro bites directly with the renal tubule, which is located at the head of the epididymides and serves to collect of the sperm.